Mindful Running Pontresina 2026
Hotel Maistra 160: Sat, 27.06.2026 at 2.00 pm
The "Mindful Running" course in Pontresina combines relaxed running with mindfulness exercises and is suitable for all levels. Theory and practice elements promote well-being and conscious movement.
Highlights
Mindful running for body and mind
- This course is designed for anyone seeking relaxation and improved health in everyday life.
- Gentle running is combined with simple mindfulness exercises to consciously experience breathing, body, and nature.
- The focus is not on performance, but on mindful experience.
- Includes both theoretical and practical elements, indoors and outdoors.
- Suitable for all running levels.
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More information
Hotel Maistra 160
Via Maistra 160
CH-7504 Pontresina
https://www.maistra160.ch
info@maistra160.ch
+41 81 842 61 60
Via Maistra 160
CH-7504 Pontresina
https://www.maistra160.ch
info@maistra160.ch
+41 81 842 61 60
Organizer
Hotel Maistra 160
Via Maistra 160
CH-7504 Pontresina
https://www.maistra160.ch
info@maistra160.ch
+41 81 842 61 60
Via Maistra 160
CH-7504 Pontresina
https://www.maistra160.ch
info@maistra160.ch
+41 81 842 61 60